Calories in Dry Form Granules Without Milk Dehydrated Mashed Potatoes
372.00
kcal8.22
g85.50
g0.54
g7.10
g3.47
gCurious about the nutritional profile of dry form granules without milk dehydrated mashed potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of dry form granules without milk dehydrated mashed potatoes provides 372.00 calories, 8.22g of protein, and 85.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 372.00 kcal | 8.22g | 85.50g | 0.54g |
| 1 oz (28g) | 104 kcal | 2.3g | 23.9g | 0.2g |
| cup (200g) | 744 kcal | 16.4g | 171.0g | 1.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1.00 mcg |
| Vitamin C | 37.00 mg |
| Vitamin E | 0.27 mg |
| Vitamin K | 9.00 mcg |
| Thiamin (B1) | 0.45 mg |
| Riboflavin (B2) | 0.25 mg |
| Niacin (B3) | 4.76 mg |
| Pantothenic Acid (B5) | 0.35 mg |
| Vitamin B6 | 0.86 mg |
| Folate (B9) | 40.00 mcg |
| Calcium | 41.00 mg |
| Iron | 1.09 mg |
| Magnesium | 98.00 mg |
| Potassium | 703.00 mg |
| Sodium | 67.00 mg |
| Zinc | 0.91 mg |
Nutrition FAQs
How many calories are in dry form granules without milk dehydrated mashed potatoes?
100 grams of dry form granules without milk dehydrated mashed potatoes contains exactly 372.00 calories.
How many calories are in 1 cup of dry form granules without milk dehydrated mashed potatoes?
A single cup (200g) of dry form granules without milk dehydrated mashed potatoes provides 744 calories.
Is dry form granules without milk dehydrated mashed potatoes keto-friendly?
No, dry form granules without milk dehydrated mashed potatoes have 85.50g of carbs per 100g, which may disrupt ketosis.
How much protein does dry form granules without milk dehydrated mashed potatoes have?
They contain 8.22g of protein per 100g, which is moderate.