Calories in Dried Yolk Egg

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

669.00

kcal
Protein

33.60

g
Carbs

0.66

g
Fat

59.10

g
Fiber

0.00

g
Sugar

0.23

g

Curious about the nutritional profile of dried yolk egg? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of dried yolk egg provides 669.00 calories, 33.60g of protein, and 0.66g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 669.00 kcal 33.60g 0.66g 59.10g
1 oz (28g) 187 kcal 9.4g 0.2g 16.5g
cup, sifted (67g) 448 kcal 22.5g 0.4g 39.6g
tbsp (4g) 27 kcal 1.3g 0.0g 2.4g

Vitamins & Minerals

Nutrient Amount
Vitamin A 477.00 mcg
Vitamin D 10.40 mcg
Vitamin K 1.50 mcg
Thiamin (B1) 0.39 mg
Riboflavin (B2) 1.26 mg
Niacin (B3) 0.08 mg
Pantothenic Acid (B5) 9.06 mg
Vitamin B6 0.74 mg
Folate (B9) 209.00 mcg
Calcium 289.00 mg
Iron 9.56 mg
Magnesium 26.00 mg
Potassium 264.00 mg
Sodium 149.00 mg
Zinc 7.73 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 173428)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does dried yolk egg have?

Yes, it is high in protein with 33.60g per 100g, making it great for muscle growth.

How many calories is in 1 cup, sifted of dried yolk egg?

A single cup, sifted (67g) of dried yolk egg provides 448 calories.

How many calories is in 1 tbsp of dried yolk egg?

A single tbsp (4g) of dried yolk egg provides 27 calories.

How many calories is in dried yolk egg?

100 grams of dried yolk egg contains exactly 669.00 calories.