Calories in Dried Hickorynuts Nuts
Low Sugar
Instrument — Food Profile
100g
Calories
657.00
kcalProtein
12.70
gCarbs
18.20
gFat
64.40
gFiber
6.40
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of dried hickorynuts nuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of dried hickorynuts nuts provides 657.00 calories, 12.70g of protein, and 18.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 657.00 kcal | 12.70g | 18.20g | 64.40g |
| 1 oz (28g) | 184 kcal | 3.6g | 5.1g | 18.0g |
| nut (3g) | 20 kcal | 0.4g | 0.5g | 1.9g |
| oz (28g) | 186 kcal | 3.6g | 5.2g | 18.3g |
| cup (120g) | 788 kcal | 15.2g | 21.8g | 77.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 131.00 mcg |
| Vitamin C | 2.00 mg |
| Thiamin (B1) | 0.87 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 0.91 mg |
| Pantothenic Acid (B5) | 1.75 mg |
| Vitamin B6 | 0.19 mg |
| Folate (B9) | 40.00 mcg |
| Calcium | 61.00 mg |
| Iron | 2.12 mg |
| Magnesium | 173.00 mg |
| Potassium | 436.00 mg |
| Sodium | 1.00 mg |
| Zinc | 4.31 mg |
Nutrition FAQs
How many calories are in dried hickorynuts nuts?
100 grams of dried hickorynuts nuts contains exactly 657.00 calories.
How many calories are in 1 nut of dried hickorynuts nuts?
A single nut (3g) of dried hickorynuts nuts provides 20 calories.
How many calories are in 1 oz of dried hickorynuts nuts?
A single oz (28g) of dried hickorynuts nuts provides 186 calories.
Can I eat dried hickorynuts nuts on a keto diet?
No, dried hickorynuts nuts have 18.20g of carbs per 100g, which may disrupt ketosis.
Is dried hickorynuts nuts a good source of protein?
They contain 12.70g of protein per 100g, which is moderate.