Calories in Without Salt Added Dry Roasted Macadamia Nuts
Low Sugar
Instrument — Food Profile
100g
Calories
718.00
kcalProtein
7.79
gCarbs
13.40
gFat
76.10
gFiber
8.00
gSugar
4.14
gBurn It Off
Curious about the nutritional profile of without salt added dry roasted macadamia nuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of without salt added dry roasted macadamia nuts provides 718.00 calories, 7.79g of protein, and 13.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 718.00 kcal | 7.79g | 13.40g | 76.10g |
| 1 oz (28g) | 201 kcal | 2.2g | 3.8g | 21.3g |
| oz (10-12 kernels) (28g) | 204 kcal | 2.2g | 3.8g | 21.6g |
| cup, whole or halves (132g) | 948 kcal | 10.3g | 17.7g | 100.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 0.70 mg |
| Vitamin E | 0.57 mg |
| Thiamin (B1) | 0.71 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 2.27 mg |
| Pantothenic Acid (B5) | 0.60 mg |
| Vitamin B6 | 0.36 mg |
| Folate (B9) | 10.00 mcg |
| Calcium | 70.00 mg |
| Iron | 2.65 mg |
| Magnesium | 118.00 mg |
| Potassium | 363.00 mg |
| Sodium | 4.00 mg |
| Zinc | 1.29 mg |
Nutrition FAQs
How many calories are in without salt added dry roasted macadamia nuts?
100 grams of without salt added dry roasted macadamia nuts contains exactly 718.00 calories.
How many calories are in 1 oz (10-12 kernels) of without salt added dry roasted macadamia nuts?
A single oz (10-12 kernels) (28g) of without salt added dry roasted macadamia nuts provides 204 calories.
How many carbs are in without salt added dry roasted macadamia nuts for ketosis?
No, without salt added dry roasted macadamia nuts have 13.40g of carbs per 100g, which may disrupt ketosis.
Is without salt added dry roasted macadamia nuts a good source of protein?
They contain 7.79g of protein per 100g, which is moderate.