Calories in Drained Solids With Bone Without Salt Canned Chum Salmon Fish
141.00
kcal21.40
g0.00
g5.50
g0.00
g0.00
gCurious about the nutritional profile of drained solids with bone without salt canned chum salmon fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of drained solids with bone without salt canned chum salmon fish provides 141.00 calories, 21.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 141.00 kcal | 21.40g | 0.00g | 5.50g |
| 1 oz (28g) | 39 kcal | 6.0g | 0.0g | 1.5g |
| oz (85g) | 120 kcal | 18.2g | 0.0g | 4.7g |
| can (369g) | 520 kcal | 79.0g | 0.0g | 20.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 61.00 mcg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 7.00 mg |
| Pantothenic Acid (B5) | 0.56 mg |
| Vitamin B6 | 0.38 mg |
| Folate (B9) | 20.00 mcg |
| Vitamin B12 | 4.40 mcg |
| Calcium | 249.00 mg |
| Iron | 0.70 mg |
| Magnesium | 30.00 mg |
| Potassium | 300.00 mg |
| Sodium | 75.00 mg |
| Zinc | 1.00 mg |
Nutrition FAQs
How many calories is in drained solids with bone without salt canned chum salmon fish?
100 grams of drained solids with bone without salt canned chum salmon fish contains exactly 141.00 calories.
Can I eat drained solids with bone without salt canned chum salmon fish on a keto diet?
Yes, drained solids with bone without salt canned chum salmon fish is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does drained solids with bone without salt canned chum salmon fish have?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.
How many calories is in 1 oz of drained solids with bone without salt canned chum salmon fish?
A single oz (85g) of drained solids with bone without salt canned chum salmon fish provides 120 calories.