Calories in Cooked (Southwest) Agave
Instrument — Food Profile
100g
Calories
135.00
kcalProtein
0.99
gCarbs
32.00
gFat
0.29
gFiber
10.60
gSugar
20.90
gBurn It Off
Curious about the nutritional profile of cooked (southwest) agave? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cooked (southwest) agave provides 135.00 calories, 0.99g of protein, and 32.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 135.00 kcal | 0.99g | 32.00g | 0.29g |
| 1 oz (28g) | 38 kcal | 0.3g | 9.0g | 0.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 6.00 mcg |
| Vitamin C | 0.30 mg |
| Vitamin K | 4.90 mcg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.10 mg |
| Niacin (B3) | 0.16 mg |
| Pantothenic Acid (B5) | 0.04 mg |
| Vitamin B6 | 0.09 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 460.00 mg |
| Iron | 3.55 mg |
| Magnesium | 39.00 mg |
| Potassium | 59.00 mg |
| Sodium | 13.00 mg |
| Zinc | 0.25 mg |
Nutrition FAQs
How much protein does cooked (southwest) agave have?
It contains 0.99g of protein per 100g, which is moderate.
How many carbs is in cooked (southwest) agave for ketosis?
No, cooked (southwest) agave has 32.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in cooked (southwest) agave?
100 grams of cooked (southwest) agave contains exactly 135.00 calories.