Calories in Cooked (Shoshone Bannock) Top Round Steak Free Range Buffalo
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
146.00
kcalProtein
32.50
gCarbs
0.00
gFat
1.80
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of cooked (shoshone bannock) top round steak free range buffalo? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cooked (shoshone bannock) top round steak free range buffalo provides 146.00 calories, 32.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 146.00 kcal | 32.50g | 0.00g | 1.80g |
| 1 oz (28g) | 41 kcal | 9.1g | 0.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 0.59 mg |
| Thiamin (B1) | 0.17 mg |
| Riboflavin (B2) | 0.46 mg |
| Niacin (B3) | 7.02 mg |
| Pantothenic Acid (B5) | 1.01 mg |
| Vitamin B6 | 0.79 mg |
| Folate (B9) | 8.00 mcg |
| Vitamin B12 | 1.67 mcg |
| Calcium | 4.00 mg |
| Iron | 3.76 mg |
| Magnesium | 27.00 mg |
| Potassium | 376.00 mg |
| Sodium | 41.00 mg |
| Zinc | 5.06 mg |
Nutrition FAQs
How many calories is in cooked (shoshone bannock) top round steak free range buffalo?
100 grams of cooked (shoshone bannock) top round steak free range buffalo contains exactly 146.00 calories.
Is cooked (shoshone bannock) top round steak free range buffalo keto-friendly?
Yes, cooked (shoshone bannock) top round steak free range buffalo is highly keto-friendly with only 0.00g of carbs per 100g.
Does cooked (shoshone bannock) top round steak free range buffalo help build muscle?
Yes, it is high in protein with 32.50g per 100g, making it great for muscle growth.