Calories in Raw (Shoshone Bannock) Eye Of Round Roast Free Range Elk
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
98.00
kcalProtein
19.70
gCarbs
0.00
gFat
2.10
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of raw (shoshone bannock) eye of round roast free range elk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw (shoshone bannock) eye of round roast free range elk provides 98.00 calories, 19.70g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 98.00 kcal | 19.70g | 0.00g | 2.10g |
| 1 oz (28g) | 27 kcal | 5.5g | 0.0g | 0.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.16 mg |
| Riboflavin (B2) | 0.27 mg |
| Niacin (B3) | 6.63 mg |
| Pantothenic Acid (B5) | 0.63 mg |
| Vitamin B6 | 0.89 mg |
| Calcium | 4.00 mg |
| Iron | 2.27 mg |
| Magnesium | 24.00 mg |
| Potassium | 367.00 mg |
| Sodium | 43.00 mg |
| Zinc | 4.16 mg |
Nutrition FAQs
How many calories is in raw (shoshone bannock) eye of round roast free range elk?
100 grams of raw (shoshone bannock) eye of round roast free range elk contains exactly 98.00 calories.
How many carbs is in raw (shoshone bannock) eye of round roast free range elk for ketosis?
Yes, raw (shoshone bannock) eye of round roast free range elk is highly keto-friendly with only 0.00g of carbs per 100g.
Is raw (shoshone bannock) eye of round roast free range elk a good source of protein?
Yes, it is high in protein with 19.70g per 100g, making it great for muscle growth.