Calories in Made With Lard (Apache) Frybread
Low Sugar
Instrument — Food Profile
100g
Calories
309.00
kcalProtein
8.38
gCarbs
46.00
gFat
10.10
gFiber
1.70
gSugar
1.54
gBurn It Off
Curious about the nutritional profile of made with lard (apache) frybread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of made with lard (apache) frybread provides 309.00 calories, 8.38g of protein, and 46.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 309.00 kcal | 8.38g | 46.00g | 10.10g |
| 1 oz (28g) | 87 kcal | 2.3g | 12.9g | 2.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 0.09 mg |
| Thiamin (B1) | 0.53 mg |
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 4.34 mg |
| Vitamin B6 | 0.07 mg |
| Folate (B9) | 19.00 mcg |
| Calcium | 52.00 mg |
| Iron | 3.43 mg |
| Magnesium | 19.00 mg |
| Potassium | 75.00 mg |
| Sodium | 671.00 mg |
| Zinc | 0.47 mg |
Nutrition FAQs
How many calories is in made with lard (apache) frybread?
100 grams of made with lard (apache) frybread contains exactly 309.00 calories.
Can I eat made with lard (apache) frybread on a keto diet?
No, made with lard (apache) frybread has 46.00g of carbs per 100g, which may disrupt ketosis.
Is made with lard (apache) frybread a good source of protein?
It contains 8.38g of protein per 100g, which is moderate.