Calories in Octopus (Alaska Native)
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
56.00
kcalProtein
12.30
gCarbs
0.00
gFat
0.80
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of octopus (alaska native)? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of octopus (alaska native) provides 56.00 calories, 12.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 56.00 kcal | 12.30g | 0.00g | 0.80g |
| 1 oz (28g) | 16 kcal | 3.4g | 0.0g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 2.00 mg |
| Calcium | 35.00 mg |
| Iron | 4.90 mg |
| Zinc | 1.43 mg |
Nutrition FAQs
Is octopus (alaska native) a good source of protein?
It contains 12.30g of protein per 100g, which is moderate.
Is octopus (alaska native) keto-friendly?
Yes, octopus (alaska native) is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in octopus (alaska native)?
100 grams of octopus (alaska native) contains exactly 56.00 calories.