Calories in Dried (Alaska Native) Meat Bearded (Oogruk) Seal

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

351.00

kcal
Protein

82.60

g
Carbs

0.00

g
Fat

2.30

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of dried (alaska native) meat bearded (oogruk) seal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of dried (alaska native) meat bearded (oogruk) seal provides 351.00 calories, 82.60g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 351.00 kcal 82.60g 0.00g 2.30g
1 oz (28g) 98 kcal 23.1g 0.0g 0.6g

Vitamins & Minerals

Nutrient Amount
Vitamin A 393.00 mcg
Thiamin (B1) 0.13 mg
Riboflavin (B2) 0.63 mg
Iron 49.60 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 168020)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat dried (alaska native) meat bearded (oogruk) seal on a keto diet?

Yes, dried (alaska native) meat bearded (oogruk) seal is highly keto-friendly with only 0.00g of carbs per 100g.

Is dried (alaska native) meat bearded (oogruk) seal a good source of protein?

Yes, it is high in protein with 82.60g per 100g, making it great for muscle growth.

How many calories is in dried (alaska native) meat bearded (oogruk) seal?

100 grams of dried (alaska native) meat bearded (oogruk) seal contains exactly 351.00 calories.