Calories in Dried (Alaska Native) Smelt
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
386.00
kcalProtein
56.20
gCarbs
0.00
gFat
17.90
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of dried (alaska native) smelt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of dried (alaska native) smelt provides 386.00 calories, 56.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 386.00 kcal | 56.20g | 0.00g | 17.90g |
| 1 oz (28g) | 108 kcal | 15.7g | 0.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 139.00 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 5.97 mg |
| Pantothenic Acid (B5) | 2.29 mg |
| Vitamin B6 | 0.18 mg |
| Calcium | 1600.00 mg |
| Iron | 5.40 mg |
| Magnesium | 89.00 mg |
| Potassium | 1000.00 mg |
| Sodium | 420.00 mg |
| Zinc | 6.70 mg |
Nutrition FAQs
How much protein does dried (alaska native) smelt have?
Yes, it is high in protein with 56.20g per 100g, making it great for muscle growth.
Is dried (alaska native) smelt keto-friendly?
Yes, dried (alaska native) smelt is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in dried (alaska native) smelt?
100 grams of dried (alaska native) smelt contains exactly 386.00 calories.