Calories in Cooked Frozen Regular Crust Meat And Vegetable Topping Pizza

Low Sugar
Instrument — Food Profile
100g
Calories

276.00

kcal
Protein

11.30

g
Carbs

25.10

g
Fat

14.40

g
Fiber

2.20

g
Sugar

4.85

g

Curious about the nutritional profile of cooked frozen regular crust meat and vegetable topping pizza? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cooked frozen regular crust meat and vegetable topping pizza provides 276.00 calories, 11.30g of protein, and 25.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 276.00 kcal 11.30g 25.10g 14.40g
1 oz (28g) 77 kcal 3.2g 7.0g 4.0g
serving 5 servings per 22.85 oz package (129g) 356 kcal 14.6g 32.4g 18.6g
serving 5 servings per 24.2 oz package (143g) 395 kcal 16.2g 35.9g 20.6g
package 24.2 oz pizza (713g) 1968 kcal 80.6g 179.0g 102.7g
package 10.9 oz pizza (354g) 977 kcal 40.0g 88.9g 51.0g
serving 2 servings per 10.9 oz package (177g) 489 kcal 20.0g 44.4g 25.5g
package 22.85 oz pizza (644g) 1777 kcal 72.8g 161.6g 92.7g

Vitamins & Minerals

Nutrient Amount
Vitamin A 65.00 mcg
Vitamin C 3.40 mg
Vitamin E 1.13 mg
Vitamin K 8.20 mcg
Thiamin (B1) 0.22 mg
Riboflavin (B2) 0.23 mg
Niacin (B3) 2.38 mg
Pantothenic Acid (B5) 0.33 mg
Vitamin B6 0.15 mg
Folate (B9) 57.00 mcg
Calcium 152.00 mg
Iron 1.36 mg
Magnesium 25.00 mg
Potassium 209.00 mg
Sodium 555.00 mg
Zinc 1.71 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 170715)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is cooked frozen regular crust meat and vegetable topping pizza a good source of protein?

It contains 11.30g of protein per 100g, which is moderate.

How many carbs is in cooked frozen regular crust meat and vegetable topping pizza for ketosis?

No, cooked frozen regular crust meat and vegetable topping pizza has 25.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 serving 5 servings per 22.85 oz package of cooked frozen regular crust meat and vegetable topping pizza?

A single serving 5 servings per 22.85 oz package (129g) of cooked frozen regular crust meat and vegetable topping pizza provides 356 calories.

How many calories is in cooked frozen regular crust meat and vegetable topping pizza?

100 grams of cooked frozen regular crust meat and vegetable topping pizza contains exactly 276.00 calories.