Calories in Hamburger Mcdonald's

Instrument — Food Profile
100g
Calories

264.00

kcal
Protein

12.90

g
Carbs

30.30

g
Fat

10.10

g
Fiber

1.30

g
Sugar

6.03

g

Curious about the nutritional profile of hamburger mcdonald's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of hamburger mcdonald's provides 264.00 calories, 12.90g of protein, and 30.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 264.00 kcal 12.90g 30.30g 10.10g
1 oz (28g) 74 kcal 3.6g 8.5g 2.8g
sandwich (95g) 251 kcal 12.3g 28.8g 9.6g

Vitamins & Minerals

Nutrient Amount
Vitamin A 55.00 mcg
Vitamin C 0.60 mg
Thiamin (B1) 0.25 mg
Riboflavin (B2) 0.24 mg
Niacin (B3) 4.54 mg
Folate (B9) 64.00 mcg
Vitamin B12 0.83 mcg
Calcium 127.00 mg
Iron 2.87 mg
Magnesium 21.00 mg
Potassium 192.00 mg
Sodium 494.00 mg
Zinc 1.95 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 170717)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does hamburger mcdonald's have?

They contain 12.90g of protein per 100g, which is moderate.

Can I eat hamburger mcdonald's on a keto diet?

No, hamburger mcdonald's have 30.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 sandwich of hamburger mcdonald's?

A single sandwich (95g) of hamburger mcdonald's provides 251 calories.

How many calories are in hamburger mcdonald's?

100 grams of hamburger mcdonald's contains exactly 264.00 calories.