Calories in Quarter Pounder With Cheese Mcdonald's
Low Sugar
Instrument — Food Profile
100g
Calories
258.00
kcalProtein
14.60
gCarbs
20.00
gFat
14.20
gFiber
1.40
gSugar
4.91
gBurn It Off
Curious about the nutritional profile of quarter pounder with cheese mcdonald's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quarter pounder with cheese mcdonald's provides 258.00 calories, 14.60g of protein, and 20.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 258.00 kcal | 14.60g | 20.00g | 14.20g |
| 1 oz (28g) | 72 kcal | 4.1g | 5.6g | 4.0g |
| item 7.1 oz (199g) | 513 kcal | 29.1g | 39.8g | 28.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 280.00 mcg |
| Vitamin C | 0.80 mg |
| Thiamin (B1) | 0.16 mg |
| Riboflavin (B2) | 0.35 mg |
| Niacin (B3) | 3.85 mg |
| Folate (B9) | 51.00 mcg |
| Vitamin B12 | 1.26 mcg |
| Calcium | 144.00 mg |
| Iron | 2.10 mg |
| Magnesium | 22.00 mg |
| Potassium | 219.00 mg |
| Sodium | 579.00 mg |
| Zinc | 2.63 mg |
Nutrition FAQs
How many calories are in 1 item 7.1 oz of quarter pounder with cheese mcdonald's?
A single item 7.1 oz (199g) of quarter pounder with cheese mcdonald's provides 513 calories.
How many calories are in quarter pounder with cheese mcdonald's?
100 grams of quarter pounder with cheese mcdonald's contains exactly 258.00 calories.
Is quarter pounder with cheese mcdonald's keto-friendly?
No, quarter pounder with cheese mcdonald's have 20.00g of carbs per 100g, which may disrupt ketosis.
Does quarter pounder with cheese mcdonald's help build muscle?
They contain 14.60g of protein per 100g, which is moderate.