Calories in Homestyle Chicken Fillet Sandwich Wendy's

Low Sugar
Instrument — Food Profile
100g
Calories

214.00

kcal
Protein

13.80

g
Carbs

21.60

g
Fat

8.10

g
Fiber

1.30

g
Sugar

0.00

g

Curious about the nutritional profile of homestyle chicken fillet sandwich wendy's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of homestyle chicken fillet sandwich wendy's provides 214.00 calories, 13.80g of protein, and 21.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 214.00 kcal 13.80g 21.60g 8.10g
1 oz (28g) 60 kcal 3.9g 6.0g 2.3g
item (230g) 492 kcal 31.7g 49.7g 18.6g

Vitamins & Minerals

Nutrient Amount
Vitamin C 0.30 mg
Vitamin K 10.70 mcg
Thiamin (B1) 0.30 mg
Riboflavin (B2) 0.13 mg
Niacin (B3) 3.30 mg
Pantothenic Acid (B5) 0.53 mg
Vitamin B6 0.19 mg
Vitamin B12 0.33 mcg
Calcium 23.00 mg
Iron 1.50 mg
Magnesium 24.00 mg
Potassium 228.00 mg
Sodium 401.00 mg
Zinc 0.61 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 170723)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in homestyle chicken fillet sandwich wendy's?

100 grams of homestyle chicken fillet sandwich wendy's contains exactly 214.00 calories.

Is homestyle chicken fillet sandwich wendy's a good source of protein?

They contain 13.80g of protein per 100g, which is moderate.

Is homestyle chicken fillet sandwich wendy's keto-friendly?

No, homestyle chicken fillet sandwich wendy's have 21.60g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 item of homestyle chicken fillet sandwich wendy's?

A single item (230g) of homestyle chicken fillet sandwich wendy's provides 492 calories.