Calories in French Fries Wendy's
Low Sugar
Instrument — Food Profile
100g
Calories
301.00
kcalProtein
3.73
gCarbs
39.70
gFat
14.10
gFiber
4.00
gSugar
0.40
gBurn It Off
Curious about the nutritional profile of french fries wendy's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of french fries wendy's provides 301.00 calories, 3.73g of protein, and 39.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 301.00 kcal | 3.73g | 39.70g | 14.10g |
| 1 oz (28g) | 84 kcal | 1.0g | 11.1g | 3.9g |
| kid's meal Serving (71g) | 214 kcal | 2.6g | 28.2g | 10.0g |
| large Serving (184g) | 554 kcal | 6.9g | 73.0g | 25.9g |
| small Serving (113g) | 340 kcal | 4.2g | 44.9g | 15.9g |
| medium Serving (142g) | 427 kcal | 5.3g | 56.4g | 20.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 3.80 mg |
| Vitamin E | 2.00 mg |
| Vitamin K | 6.40 mcg |
| Thiamin (B1) | 0.16 mg |
| Riboflavin (B2) | 0.05 mg |
| Niacin (B3) | 3.01 mg |
| Pantothenic Acid (B5) | 0.63 mg |
| Vitamin B6 | 0.39 mg |
| Calcium | 16.00 mg |
| Iron | 0.93 mg |
| Magnesium | 33.00 mg |
| Potassium | 625.00 mg |
| Sodium | 219.00 mg |
| Zinc | 0.54 mg |
Nutrition FAQs
How many calories are in french fries wendy's?
100 grams of french fries wendy's contains exactly 301.00 calories.
How many calories are in 1 medium serving of french fries wendy's?
A single medium serving (142g) of french fries wendy's provides 427 calories.
Does french fries wendy's help build muscle?
They contain 3.73g of protein per 100g, which is moderate.
How many carbs are in french fries wendy's for ketosis?
No, french fries wendy's have 39.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 small serving of french fries wendy's?
A single small serving (113g) of french fries wendy's provides 340 calories.