Calories in Chicken Nuggets Wendy's
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
326.00
kcalProtein
16.50
gCarbs
14.30
gFat
22.60
gFiber
0.00
gSugar
0.08
gBurn It Off
Curious about the nutritional profile of chicken nuggets wendy's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of chicken nuggets wendy's provides 326.00 calories, 16.50g of protein, and 14.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 326.00 kcal | 16.50g | 14.30g | 22.60g |
| 1 oz (28g) | 91 kcal | 4.6g | 4.0g | 6.3g |
| pieces (142g) | 463 kcal | 23.4g | 20.3g | 32.1g |
| pieces (68g) | 222 kcal | 11.2g | 9.7g | 15.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 1.30 mg |
| Vitamin K | 8.00 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 6.04 mg |
| Pantothenic Acid (B5) | 0.91 mg |
| Vitamin B6 | 0.25 mg |
| Vitamin B12 | 0.33 mcg |
| Calcium | 11.00 mg |
| Iron | 0.62 mg |
| Magnesium | 22.00 mg |
| Potassium | 250.00 mg |
| Sodium | 708.00 mg |
| Zinc | 0.61 mg |
Nutrition FAQs
How many calories are in 1 pieces of chicken nuggets wendy's?
A single pieces (142g) of chicken nuggets wendy's provides 463 calories.
Can I eat chicken nuggets wendy's on a keto diet?
No, chicken nuggets wendy's have 14.30g of carbs per 100g, which may disrupt ketosis.
How much protein does chicken nuggets wendy's have?
Yes, they are high in protein with 16.50g per 100g, making them great for muscle growth.
How many calories are in 1 pieces of chicken nuggets wendy's?
A single pieces (68g) of chicken nuggets wendy's provides 222 calories.
How many calories are in chicken nuggets wendy's?
100 grams of chicken nuggets wendy's contains exactly 326.00 calories.