Calories in Ultimate Chicken Grill Sandwich Wendy's
Low Sugar
Instrument — Food Profile
100g
Calories
179.00
kcalProtein
14.70
gCarbs
18.90
gFat
5.00
gFiber
1.10
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of ultimate chicken grill sandwich wendy's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of ultimate chicken grill sandwich wendy's provides 179.00 calories, 14.70g of protein, and 18.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 179.00 kcal | 14.70g | 18.90g | 5.00g |
| 1 oz (28g) | 50 kcal | 4.1g | 5.3g | 1.4g |
| item (225g) | 403 kcal | 33.1g | 42.5g | 11.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 1.10 mg |
| Vitamin K | 8.90 mcg |
| Thiamin (B1) | 0.39 mg |
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 4.16 mg |
| Vitamin B6 | 0.14 mg |
| Vitamin B12 | 0.33 mcg |
| Calcium | 25.00 mg |
| Iron | 1.55 mg |
| Magnesium | 24.00 mg |
| Potassium | 221.00 mg |
| Sodium | 427.00 mg |
| Zinc | 0.57 mg |
Nutrition FAQs
How many calories are in ultimate chicken grill sandwich wendy's?
100 grams of ultimate chicken grill sandwich wendy's contains exactly 179.00 calories.
How many calories are in 1 item of ultimate chicken grill sandwich wendy's?
A single item (225g) of ultimate chicken grill sandwich wendy's provides 403 calories.
Can I eat ultimate chicken grill sandwich wendy's on a keto diet?
No, ultimate chicken grill sandwich wendy's have 18.90g of carbs per 100g, which may disrupt ketosis.
Does ultimate chicken grill sandwich wendy's help build muscle?
They contain 14.70g of protein per 100g, which is moderate.