Calories in Conagra Original Salted & Roasted Jumbo Sunflower Seeds
652.00
kcal26.10
g17.40
g52.20
g8.70
g0.00
gCurious about the nutritional profile of conagra original salted & roasted jumbo sunflower seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra original salted & roasted jumbo sunflower seeds provides 652.00 calories, 26.10g of protein, and 17.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 652.00 kcal | 26.10g | 17.40g | 52.20g |
| 1 oz (28g) | 183 kcal | 7.3g | 4.9g | 14.6g |
| 1 PACKAGE (KERNELS PLUS SALT ON SHELL)* (23g) | 150 kcal | 6.0g | 4.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 4.35 mg |
| Potassium | 783.00 mg |
| Sodium | 9220.00 mg |
Nutrition FAQs
How many calories are in 1 1 package (kernels plus salt on shell)* of conagra original salted & roasted jumbo sunflower seeds?
A single 1 package (kernels plus salt on shell)* (23g) of conagra original salted & roasted jumbo sunflower seeds provides 150 calories.
Does conagra original salted & roasted jumbo sunflower seeds help build muscle?
Yes, they are high in protein with 26.10g per 100g, making them great for muscle growth.
How many calories are in conagra original salted & roasted jumbo sunflower seeds?
100 grams of conagra original salted & roasted jumbo sunflower seeds contains exactly 652.00 calories.
Can I eat conagra original salted & roasted jumbo sunflower seeds on a keto diet?
No, conagra original salted & roasted jumbo sunflower seeds have 17.40g of carbs per 100g, which may disrupt ketosis.