Calories in Frito-lay Nut & Fruit Cashews & Dried Cranberries Mix Walnuts Almonds Sunflower Seed Kernels Peanuts Nut & Fruit With Raisins
500.00
kcal14.30
g35.70
g39.30
g7.10
g25.00
gCurious about the nutritional profile of frito-lay nut & fruit cashews & dried cranberries mix walnuts almonds sunflower seed kernels peanuts nut & fruit with raisins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay nut & fruit cashews & dried cranberries mix walnuts almonds sunflower seed kernels peanuts nut & fruit with raisins provides 500.00 calories, 14.30g of protein, and 35.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 14.30g | 35.70g | 39.30g |
| 1 oz (28g) | 140 kcal | 4.0g | 10.0g | 11.0g |
| 0.25 CUP | ABOUT (28g) | 140 kcal | 4.0g | 10.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 82.00 mg |
| Iron | 7.14 mg |
| Potassium | 607.00 mg |
| Sodium | 232.00 mg |
Nutrition FAQs
Is frito-lay nut & fruit cashews & dried cranberries mix walnuts almonds sunflower seed kernels peanuts nut & fruit with raisins a good source of protein?
They contain 14.30g of protein per 100g, which is moderate.
Can I eat frito-lay nut & fruit cashews & dried cranberries mix walnuts almonds sunflower seed kernels peanuts nut & fruit with raisins on a keto diet?
No, frito-lay nut & fruit cashews & dried cranberries mix walnuts almonds sunflower seed kernels peanuts nut & fruit with raisins have 35.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 0.25 cup | about of frito-lay nut & fruit cashews & dried cranberries mix walnuts almonds sunflower seed kernels peanuts nut & fruit with raisins?
A single 0.25 cup | about (28g) of frito-lay nut & fruit cashews & dried cranberries mix walnuts almonds sunflower seed kernels peanuts nut & fruit with raisins provides 140 calories.
How many calories are in frito-lay nut & fruit cashews & dried cranberries mix walnuts almonds sunflower seed kernels peanuts nut & fruit with raisins?
100 grams of frito-lay nut & fruit cashews & dried cranberries mix walnuts almonds sunflower seed kernels peanuts nut & fruit with raisins contains exactly 500.00 calories.