Calories in Frito-lay Nut & Chocolate Almonds And Cashews Mix Raisins Chocolate Nut & Chocolate With Peanuts
536.00
kcal14.30
g42.90
g35.70
g7.10
g32.10
gCurious about the nutritional profile of frito-lay nut & chocolate almonds and cashews mix raisins chocolate nut & chocolate with peanuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay nut & chocolate almonds and cashews mix raisins chocolate nut & chocolate with peanuts provides 536.00 calories, 14.30g of protein, and 42.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 536.00 kcal | 14.30g | 42.90g | 35.70g |
| 1 oz (28g) | 150 kcal | 4.0g | 12.0g | 10.0g |
| 3 TBSP | ABOUT (28g) | 150 kcal | 4.0g | 12.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 1.29 mg |
| Sodium | 214.00 mg |
Nutrition FAQs
How many calories are in frito-lay nut & chocolate almonds and cashews mix raisins chocolate nut & chocolate with peanuts?
100 grams of frito-lay nut & chocolate almonds and cashews mix raisins chocolate nut & chocolate with peanuts contains exactly 536.00 calories.
How many calories are in 1 3 tbsp | about of frito-lay nut & chocolate almonds and cashews mix raisins chocolate nut & chocolate with peanuts?
A single 3 tbsp | about (28g) of frito-lay nut & chocolate almonds and cashews mix raisins chocolate nut & chocolate with peanuts provides 150 calories.
Can I eat frito-lay nut & chocolate almonds and cashews mix raisins chocolate nut & chocolate with peanuts on a keto diet?
No, frito-lay nut & chocolate almonds and cashews mix raisins chocolate nut & chocolate with peanuts have 42.90g of carbs per 100g, which may disrupt ketosis.
Is frito-lay nut & chocolate almonds and cashews mix raisins chocolate nut & chocolate with peanuts a good source of protein?
They contain 14.30g of protein per 100g, which is moderate.