Calories in Frito-lay Cocoa Dusted Almonds

High Protein
Instrument — Food Profile
100g
Calories

607.00

kcal
Protein

17.90

g
Carbs

35.70

g
Fat

42.90

g
Fiber

10.70

g
Sugar

14.30

g

Curious about the nutritional profile of frito-lay cocoa dusted almonds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay cocoa dusted almonds provides 607.00 calories, 17.90g of protein, and 35.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 607.00 kcal 17.90g 35.70g 42.90g
1 oz (28g) 170 kcal 5.0g 10.0g 12.0g
3 TBSP | ABOUT (28g) 170 kcal 5.0g 10.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Calcium 214.00 mg
Iron 3.86 mg
Sodium 250.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1727714)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in frito-lay cocoa dusted almonds?

100 grams of frito-lay cocoa dusted almonds contains exactly 607.00 calories.

Does frito-lay cocoa dusted almonds help build muscle?

Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.

How many calories are in 1 3 tbsp | about of frito-lay cocoa dusted almonds?

A single 3 tbsp | about (28g) of frito-lay cocoa dusted almonds provides 170 calories.

Can I eat frito-lay cocoa dusted almonds on a keto diet?

No, frito-lay cocoa dusted almonds have 35.70g of carbs per 100g, which may disrupt ketosis.