Calories in Conagra Mini Pancakes Krusteaz
Instrument — Food Profile
100g
Calories
204.00
kcalProtein
4.63
gCarbs
39.80
gFat
2.31
gFiber
1.90
gSugar
8.33
gBurn It Off
Curious about the nutritional profile of conagra mini pancakes krusteaz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra mini pancakes krusteaz provides 204.00 calories, 4.63g of protein, and 39.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 204.00 kcal | 4.63g | 39.80g | 2.31g |
| 1 oz (28g) | 57 kcal | 1.3g | 11.1g | 0.6g |
| 12 PANCAKES (108g) | 220 kcal | 5.0g | 43.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 926.00 mcg |
| Riboflavin (B2) | 0.32 mg |
| Niacin (B3) | 3.70 mg |
| Vitamin B6 | 0.37 mg |
| Vitamin B12 | 1.11 mcg |
| Calcium | 19.00 mg |
| Iron | 1.33 mg |
| Sodium | 491.00 mg |
Nutrition FAQs
Can I eat conagra mini pancakes krusteaz on a keto diet?
No, conagra mini pancakes krusteaz has 39.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 12 pancakes of conagra mini pancakes krusteaz?
A single 12 pancakes (108g) of conagra mini pancakes krusteaz provides 220 calories.
How many calories is in conagra mini pancakes krusteaz?
100 grams of conagra mini pancakes krusteaz contains exactly 204.00 calories.
Does conagra mini pancakes krusteaz help build muscle?
It contains 4.63g of protein per 100g, which is moderate.