Calories in Conagra David Original Sunflower Seeds 6/24/175 Oz

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

640.00

kcal
Protein

28.00

g
Carbs

16.00

g
Fat

52.00

g
Fiber

8.00

g
Sugar

0.00

g

Curious about the nutritional profile of conagra david original sunflower seeds 6/24/175 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra david original sunflower seeds 6/24/175 oz provides 640.00 calories, 28.00g of protein, and 16.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 640.00 kcal 28.00g 16.00g 52.00g
1 oz (28g) 179 kcal 7.8g 4.5g 14.6g
1 package (25g kernels)* (25g) 160 kcal 7.0g 4.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Iron 4.00 mg
Potassium 800.00 mg
Sodium 240.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2758885)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does conagra david original sunflower seeds 6/24/175 oz have?

Yes, it is high in protein with 28.00g per 100g, making it great for muscle growth.

Is conagra david original sunflower seeds 6/24/175 oz keto-friendly?

No, conagra david original sunflower seeds 6/24/175 oz has 16.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 package (25g kernels)* of conagra david original sunflower seeds 6/24/175 oz?

A single 1 package (25g kernels)* (25g) of conagra david original sunflower seeds 6/24/175 oz provides 160 calories.

How many calories is in conagra david original sunflower seeds 6/24/175 oz?

100 grams of conagra david original sunflower seeds 6/24/175 oz contains exactly 640.00 calories.