Calories in Conagra David Original Sunflower Seeds
615.00
kcal30.80
g15.40
g46.20
g7.70
g0.00
gCurious about the nutritional profile of conagra david original sunflower seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra david original sunflower seeds provides 615.00 calories, 30.80g of protein, and 15.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 615.00 kcal | 30.80g | 15.40g | 46.20g |
| 1 oz (28g) | 172 kcal | 8.6g | 4.3g | 12.9g |
| 1 package (13g Kernels Plus Salt on Shell)* (13g) | 80 kcal | 4.0g | 2.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.85 mg |
| Potassium | 769.00 mg |
| Sodium | 8380.00 mg |
Nutrition FAQs
Does conagra david original sunflower seeds help build muscle?
Yes, they are high in protein with 30.80g per 100g, making them great for muscle growth.
How many calories are in conagra david original sunflower seeds?
100 grams of conagra david original sunflower seeds contains exactly 615.00 calories.
How many calories are in 1 1 package (13g kernels plus salt on shell)* of conagra david original sunflower seeds?
A single 1 package (13g kernels plus salt on shell)* (13g) of conagra david original sunflower seeds provides 80 calories.
How many carbs are in conagra david original sunflower seeds for ketosis?
No, conagra david original sunflower seeds have 15.40g of carbs per 100g, which may disrupt ketosis.