Calories in Conagra 1625 Oz (Pack Of 12) Bar-b-q Flavor David Sunflower Seeds

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

652.00

kcal
Protein

26.10

g
Carbs

17.40

g
Fat

52.20

g
Fiber

8.70

g
Sugar

4.35

g

Curious about the nutritional profile of conagra 1625 oz (pack of 12) bar-b-q flavor david sunflower seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra 1625 oz (pack of 12) bar-b-q flavor david sunflower seeds provides 652.00 calories, 26.10g of protein, and 17.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 652.00 kcal 26.10g 17.40g 52.20g
1 oz (28g) 183 kcal 7.3g 4.9g 14.6g
1 package (23g Kernels Plus Seasoning On Shell)* (23g) 150 kcal 6.0g 4.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.91 mg
Potassium 739.00 mg
Sodium 8040.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2746836)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in conagra 1625 oz (pack of 12) bar-b-q flavor david sunflower seeds?

100 grams of conagra 1625 oz (pack of 12) bar-b-q flavor david sunflower seeds contains exactly 652.00 calories.

Is conagra 1625 oz (pack of 12) bar-b-q flavor david sunflower seeds a good source of protein?

Yes, they are high in protein with 26.10g per 100g, making them great for muscle growth.

How many calories are in 1 1 package (23g kernels plus seasoning on shell)* of conagra 1625 oz (pack of 12) bar-b-q flavor david sunflower seeds?

A single 1 package (23g kernels plus seasoning on shell)* (23g) of conagra 1625 oz (pack of 12) bar-b-q flavor david sunflower seeds provides 150 calories.

How many carbs are in conagra 1625 oz (pack of 12) bar-b-q flavor david sunflower seeds for ketosis?

No, conagra 1625 oz (pack of 12) bar-b-q flavor david sunflower seeds have 17.40g of carbs per 100g, which may disrupt ketosis.