Calories in Conagra David Jumbo Buffalo Style Ranch Sunflower Seeds

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

128.00

kcal
Protein

5.37

g
Carbs

3.36

g
Fat

10.10

g
Fiber

1.30

g
Sugar

0.67

g

Curious about the nutritional profile of conagra david jumbo buffalo style ranch sunflower seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra david jumbo buffalo style ranch sunflower seeds provides 128.00 calories, 5.37g of protein, and 3.36g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 128.00 kcal 5.37g 3.36g 10.10g
1 oz (28g) 36 kcal 1.5g 0.9g 2.8g
1/4 cup (30g kernels)* (30g) 38 kcal 1.6g 1.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.87 mg
Potassium 161.00 mg
Sodium 44.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2752049)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1/4 cup (30g kernels)* of conagra david jumbo buffalo style ranch sunflower seeds?

A single 1/4 cup (30g kernels)* (30g) of conagra david jumbo buffalo style ranch sunflower seeds provides 38 calories.

How many calories are in conagra david jumbo buffalo style ranch sunflower seeds?

100 grams of conagra david jumbo buffalo style ranch sunflower seeds contains exactly 128.00 calories.

Does conagra david jumbo buffalo style ranch sunflower seeds help build muscle?

They contain 5.37g of protein per 100g, which is moderate.

Is conagra david jumbo buffalo style ranch sunflower seeds keto-friendly?

Yes, conagra david jumbo buffalo style ranch sunflower seeds are highly keto-friendly with only 3.36g of carbs per 100g.