Calories in Conagra David Ranch Jumbo Sunflower Seeds
625.00
kcal27.10
g18.80
g47.90
g8.30
g2.08
gCurious about the nutritional profile of conagra david ranch jumbo sunflower seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra david ranch jumbo sunflower seeds provides 625.00 calories, 27.10g of protein, and 18.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 625.00 kcal | 27.10g | 18.80g | 47.90g |
| 1 oz (28g) | 175 kcal | 7.6g | 5.3g | 13.4g |
| 1 package (48g kernels)* (48g) | 300 kcal | 13.0g | 9.0g | 23.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 62.00 mg |
| Iron | 4.38 mg |
| Potassium | 812.00 mg |
| Sodium | 219.00 mg |
Nutrition FAQs
How many calories are in conagra david ranch jumbo sunflower seeds?
100 grams of conagra david ranch jumbo sunflower seeds contains exactly 625.00 calories.
How many calories are in 1 1 package (48g kernels)* of conagra david ranch jumbo sunflower seeds?
A single 1 package (48g kernels)* (48g) of conagra david ranch jumbo sunflower seeds provides 300 calories.
Can I eat conagra david ranch jumbo sunflower seeds on a keto diet?
No, conagra david ranch jumbo sunflower seeds have 18.80g of carbs per 100g, which may disrupt ketosis.
How much protein does conagra david ranch jumbo sunflower seeds have?
Yes, they are high in protein with 27.10g per 100g, making them great for muscle growth.