Calories in Conagra David Cracked Pepper Jumbo Sunflower Seeds
633.00
kcal26.70
g16.70
g50.00
g6.70
g3.33
gCurious about the nutritional profile of conagra david cracked pepper jumbo sunflower seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra david cracked pepper jumbo sunflower seeds provides 633.00 calories, 26.70g of protein, and 16.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 633.00 kcal | 26.70g | 16.70g | 50.00g |
| 1 oz (28g) | 177 kcal | 7.5g | 4.7g | 14.0g |
| 1/4 cup (30g kernels)* (30g) | 190 kcal | 8.0g | 5.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 4.33 mg |
| Potassium | 800.00 mg |
| Sodium | 217.00 mg |
Nutrition FAQs
How many calories are in conagra david cracked pepper jumbo sunflower seeds?
100 grams of conagra david cracked pepper jumbo sunflower seeds contains exactly 633.00 calories.
How many carbs are in conagra david cracked pepper jumbo sunflower seeds for ketosis?
No, conagra david cracked pepper jumbo sunflower seeds have 16.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/4 cup (30g kernels)* of conagra david cracked pepper jumbo sunflower seeds?
A single 1/4 cup (30g kernels)* (30g) of conagra david cracked pepper jumbo sunflower seeds provides 190 calories.
How much protein does conagra david cracked pepper jumbo sunflower seeds have?
Yes, they are high in protein with 26.70g per 100g, making them great for muscle growth.