Calories in Conagra 525 Oz Original Flavor David Jumbo Sunflower Seeds
633.00
kcal26.70
g16.70
g50.00
g6.70
g3.33
gCurious about the nutritional profile of conagra 525 oz original flavor david jumbo sunflower seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra 525 oz original flavor david jumbo sunflower seeds provides 633.00 calories, 26.70g of protein, and 16.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 633.00 kcal | 26.70g | 16.70g | 50.00g |
| 1 oz (28g) | 177 kcal | 7.5g | 4.7g | 14.0g |
| 1/4 cup (30g kernels)* (30g) | 190 kcal | 8.0g | 5.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 4.33 mg |
| Potassium | 800.00 mg |
| Sodium | 217.00 mg |
Nutrition FAQs
How much protein does conagra 525 oz original flavor david jumbo sunflower seeds have?
Yes, they are high in protein with 26.70g per 100g, making them great for muscle growth.
How many calories are in conagra 525 oz original flavor david jumbo sunflower seeds?
100 grams of conagra 525 oz original flavor david jumbo sunflower seeds contains exactly 633.00 calories.
How many calories are in 1 1/4 cup (30g kernels)* of conagra 525 oz original flavor david jumbo sunflower seeds?
A single 1/4 cup (30g kernels)* (30g) of conagra 525 oz original flavor david jumbo sunflower seeds provides 190 calories.
Is conagra 525 oz original flavor david jumbo sunflower seeds keto-friendly?
No, conagra 525 oz original flavor david jumbo sunflower seeds have 16.70g of carbs per 100g, which may disrupt ketosis.