Calories in Conagra 165 Oz (12 Count) Pantry Pack David Salted & Roasted Original Jumbo Sunflower Seeds

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

667.00

kcal
Protein

28.60

g
Carbs

14.30

g
Fat

52.40

g
Fiber

9.50

g
Sugar

0.00

g

Curious about the nutritional profile of conagra 165 oz (12 count) pantry pack david salted & roasted original jumbo sunflower seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra 165 oz (12 count) pantry pack david salted & roasted original jumbo sunflower seeds provides 667.00 calories, 28.60g of protein, and 14.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 667.00 kcal 28.60g 14.30g 52.40g
1 oz (28g) 187 kcal 8.0g 4.0g 14.7g
1 package (21g Kernels Plus Salt On Shell)* (21g) 140 kcal 6.0g 3.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Iron 4.29 mg
Potassium 762.00 mg
Sodium 9330.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2746877)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in conagra 165 oz (12 count) pantry pack david salted & roasted original jumbo sunflower seeds for ketosis?

No, conagra 165 oz (12 count) pantry pack david salted & roasted original jumbo sunflower seeds have 14.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in conagra 165 oz (12 count) pantry pack david salted & roasted original jumbo sunflower seeds?

100 grams of conagra 165 oz (12 count) pantry pack david salted & roasted original jumbo sunflower seeds contains exactly 667.00 calories.

Is conagra 165 oz (12 count) pantry pack david salted & roasted original jumbo sunflower seeds a good source of protein?

Yes, they are high in protein with 28.60g per 100g, making them great for muscle growth.

How many calories are in 1 1 package (21g kernels plus salt on shell)* of conagra 165 oz (12 count) pantry pack david salted & roasted original jumbo sunflower seeds?

A single 1 package (21g kernels plus salt on shell)* (21g) of conagra 165 oz (12 count) pantry pack david salted & roasted original jumbo sunflower seeds provides 140 calories.