Calories in Conagra 85 Oz Original Flavor David Sunflower Kernels
633.00
kcal16.70
g16.70
g56.70
g6.70
g3.33
gCurious about the nutritional profile of conagra 85 oz original flavor david sunflower kernels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra 85 oz original flavor david sunflower kernels provides 633.00 calories, 16.70g of protein, and 16.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 633.00 kcal | 16.70g | 16.70g | 56.70g |
| 1 oz (28g) | 177 kcal | 4.7g | 4.7g | 15.9g |
| 1/4 Cup (30g) (30g) | 190 kcal | 5.0g | 5.0g | 17.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 4.33 mg |
| Potassium | 567.00 mg |
| Sodium | 733.00 mg |
Nutrition FAQs
How many calories are in conagra 85 oz original flavor david sunflower kernels?
100 grams of conagra 85 oz original flavor david sunflower kernels contains exactly 633.00 calories.
Can I eat conagra 85 oz original flavor david sunflower kernels on a keto diet?
No, conagra 85 oz original flavor david sunflower kernels have 16.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/4 cup (30g) of conagra 85 oz original flavor david sunflower kernels?
A single 1/4 cup (30g) (30g) of conagra 85 oz original flavor david sunflower kernels provides 190 calories.
Does conagra 85 oz original flavor david sunflower kernels help build muscle?
Yes, they are high in protein with 16.70g per 100g, making them great for muscle growth.