Calories in Conagra 08 Oz (Pack Of 36) Nacho Flavor David Sunflower Seeds

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

636.00

kcal
Protein

27.30

g
Carbs

18.20

g
Fat

54.60

g
Fiber

9.10

g
Sugar

0.00

g

Curious about the nutritional profile of conagra 08 oz (pack of 36) nacho flavor david sunflower seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra 08 oz (pack of 36) nacho flavor david sunflower seeds provides 636.00 calories, 27.30g of protein, and 18.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 636.00 kcal 27.30g 18.20g 54.60g
1 oz (28g) 178 kcal 7.6g 5.1g 15.3g
1 package (11g Kernels Plus Seasoning On Shell)* (11g) 70 kcal 3.0g 2.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.64 mg
Sodium 8270.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2746460)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 package (11g kernels plus seasoning on shell)* of conagra 08 oz (pack of 36) nacho flavor david sunflower seeds?

A single 1 package (11g kernels plus seasoning on shell)* (11g) of conagra 08 oz (pack of 36) nacho flavor david sunflower seeds provides 70 calories.

How many calories are in conagra 08 oz (pack of 36) nacho flavor david sunflower seeds?

100 grams of conagra 08 oz (pack of 36) nacho flavor david sunflower seeds contains exactly 636.00 calories.

How many carbs are in conagra 08 oz (pack of 36) nacho flavor david sunflower seeds for ketosis?

No, conagra 08 oz (pack of 36) nacho flavor david sunflower seeds have 18.20g of carbs per 100g, which may disrupt ketosis.

How much protein does conagra 08 oz (pack of 36) nacho flavor david sunflower seeds have?

Yes, they are high in protein with 27.30g per 100g, making them great for muscle growth.