Calories in Conagra David Sunflower Seed Franks Red Hot

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

633.00

kcal
Protein

26.70

g
Carbs

16.70

g
Fat

50.00

g
Fiber

6.70

g
Sugar

3.33

g

Curious about the nutritional profile of conagra david sunflower seed franks red hot? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra david sunflower seed franks red hot provides 633.00 calories, 26.70g of protein, and 16.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 633.00 kcal 26.70g 16.70g 50.00g
1 oz (28g) 177 kcal 7.5g 4.7g 14.0g
1/4 cup (30g kernels)* (30g) 190 kcal 8.0g 5.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Iron 4.00 mg
Potassium 767.00 mg
Sodium 183.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2758887)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1/4 cup (30g kernels)* of conagra david sunflower seed franks red hot?

A single 1/4 cup (30g kernels)* (30g) of conagra david sunflower seed franks red hot provides 190 calories.

How many carbs is in conagra david sunflower seed franks red hot for ketosis?

No, conagra david sunflower seed franks red hot has 16.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in conagra david sunflower seed franks red hot?

100 grams of conagra david sunflower seed franks red hot contains exactly 633.00 calories.

How much protein does conagra david sunflower seed franks red hot have?

Yes, it is high in protein with 26.70g per 100g, making it great for muscle growth.