Calories in Conagra 6-count Frozen Vegetables Birds Eye Extra Sweet Mini Corn On The Cob

Instrument — Food Profile
100g
Calories

106.00

kcal
Protein

2.35

g
Carbs

17.60

g
Fat

2.35

g
Fiber

2.40

g
Sugar

8.24

g

Curious about the nutritional profile of conagra 6-count frozen vegetables birds eye extra sweet mini corn on the cob? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 6-count frozen vegetables birds eye extra sweet mini corn on the cob provides 106.00 calories, 2.35g of protein, and 17.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 106.00 kcal 2.35g 17.60g 2.35g
1 oz (28g) 30 kcal 0.7g 4.9g 0.7g
1 ear (85g) frozen (85g) 90 kcal 2.0g 15.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 1.40 mg
Potassium 200.00 mg
Sodium 18.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2758588)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does conagra 6-count frozen vegetables birds eye extra sweet mini corn on the cob have?

It contains 2.35g of protein per 100g, which is moderate.

Can I eat conagra 6-count frozen vegetables birds eye extra sweet mini corn on the cob on a keto diet?

No, conagra 6-count frozen vegetables birds eye extra sweet mini corn on the cob has 17.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in conagra 6-count frozen vegetables birds eye extra sweet mini corn on the cob?

100 grams of conagra 6-count frozen vegetables birds eye extra sweet mini corn on the cob contains exactly 106.00 calories.

How many calories is in 1 1 ear (85g) frozen of conagra 6-count frozen vegetables birds eye extra sweet mini corn on the cob?

A single 1 ear (85g) frozen (85g) of conagra 6-count frozen vegetables birds eye extra sweet mini corn on the cob provides 90 calories.