Calories in Conagra Birds Eye Steamfresh Broccoli Cut
Low Sugar
Instrument — Food Profile
100g
Calories
38.00
kcalProtein
2.50
gCarbs
5.00
gFat
0.00
gFiber
2.50
gSugar
1.25
gBurn It Off
Curious about the nutritional profile of conagra birds eye steamfresh broccoli cut? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra birds eye steamfresh broccoli cut provides 38.00 calories, 2.50g of protein, and 5.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 38.00 kcal | 2.50g | 5.00g | 0.00g |
| 1 oz (28g) | 11 kcal | 0.7g | 1.4g | 0.0g |
| 1 cup (80g) frozen (80g) | 30 kcal | 2.0g | 4.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 45.00 mcg |
| Vitamin C | 45.00 mg |
| Calcium | 50.00 mg |
| Iron | 0.75 mg |
| Potassium | 250.00 mg |
| Sodium | 25.00 mg |
Nutrition FAQs
How many calories is in conagra birds eye steamfresh broccoli cut?
100 grams of conagra birds eye steamfresh broccoli cut contains exactly 38.00 calories.
How many calories is in 1 1 cup (80g) frozen of conagra birds eye steamfresh broccoli cut?
A single 1 cup (80g) frozen (80g) of conagra birds eye steamfresh broccoli cut provides 30 calories.
Is conagra birds eye steamfresh broccoli cut a good source of protein?
It contains 2.50g of protein per 100g, which is moderate.
Is conagra birds eye steamfresh broccoli cut keto-friendly?
No, conagra birds eye steamfresh broccoli cut has 5.00g of carbs per 100g, which may disrupt ketosis.