Calories in Conagra 5 Oz David Nut And Fruit Trail Mix
High Protein
Instrument — Food Profile
100g
Calories
516.00
kcalProtein
16.10
gCarbs
45.20
gFat
29.00
gFiber
6.50
gSugar
29.00
gBurn It Off
Curious about the nutritional profile of conagra 5 oz david nut and fruit trail mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 5 oz david nut and fruit trail mix provides 516.00 calories, 16.10g of protein, and 45.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 516.00 kcal | 16.10g | 45.20g | 29.00g |
| 1 oz (28g) | 144 kcal | 4.5g | 12.7g | 8.1g |
| 3 Tbsp (31g) (31g) | 160 kcal | 5.0g | 14.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 65.00 mg |
| Iron | 2.32 mg |
| Sodium | 32.00 mg |
Nutrition FAQs
How many calories is in conagra 5 oz david nut and fruit trail mix?
100 grams of conagra 5 oz david nut and fruit trail mix contains exactly 516.00 calories.
Is conagra 5 oz david nut and fruit trail mix a good source of protein?
Yes, it is high in protein with 16.10g per 100g, making it great for muscle growth.
How many calories is in 1 3 tbsp (31g) of conagra 5 oz david nut and fruit trail mix?
A single 3 tbsp (31g) (31g) of conagra 5 oz david nut and fruit trail mix provides 160 calories.
Can I eat conagra 5 oz david nut and fruit trail mix on a keto diet?
No, conagra 5 oz david nut and fruit trail mix has 45.20g of carbs per 100g, which may disrupt ketosis.