Calories in Conagra 425 Oz David Seeds Lightly Salted

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

636.00

kcal
Protein

27.30

g
Carbs

14.60

g
Fat

50.90

g
Fiber

12.70

g
Sugar

3.64

g

Curious about the nutritional profile of conagra 425 oz david seeds lightly salted? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 425 oz david seeds lightly salted provides 636.00 calories, 27.30g of protein, and 14.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 636.00 kcal 27.30g 14.60g 50.90g
1 oz (28g) 178 kcal 7.6g 4.1g 14.3g
1 package (55g Kernels)* (55g) 350 kcal 15.0g 8.0g 28.0g

Vitamins & Minerals

Nutrient Amount
Calcium 73.00 mg
Iron 3.27 mg
Potassium 745.00 mg
Sodium 36.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2517956)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra 425 oz david seeds lightly salted?

100 grams of conagra 425 oz david seeds lightly salted contains exactly 636.00 calories.

How many calories is in 1 1 package (55g kernels)* of conagra 425 oz david seeds lightly salted?

A single 1 package (55g kernels)* (55g) of conagra 425 oz david seeds lightly salted provides 350 calories.

How much protein does conagra 425 oz david seeds lightly salted have?

Yes, it is high in protein with 27.30g per 100g, making it great for muscle growth.

How many carbs is in conagra 425 oz david seeds lightly salted for ketosis?

No, conagra 425 oz david seeds lightly salted has 14.60g of carbs per 100g, which may disrupt ketosis.