Calories in Conagra 5 Oz David Nut And Chocolate Trail Mix

High Protein
Instrument — Food Profile
100g
Calories

516.00

kcal
Protein

16.10

g
Carbs

48.40

g
Fat

29.00

g
Fiber

6.50

g
Sugar

35.50

g

Curious about the nutritional profile of conagra 5 oz david nut and chocolate trail mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 5 oz david nut and chocolate trail mix provides 516.00 calories, 16.10g of protein, and 48.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 516.00 kcal 16.10g 48.40g 29.00g
1 oz (28g) 144 kcal 4.5g 13.6g 8.1g
3 Tbsp (31g) (31g) 160 kcal 5.0g 15.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 194.00 mg
Iron 2.32 mg
Sodium 65.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2517950)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does conagra 5 oz david nut and chocolate trail mix help build muscle?

Yes, it is high in protein with 16.10g per 100g, making it great for muscle growth.

Can I eat conagra 5 oz david nut and chocolate trail mix on a keto diet?

No, conagra 5 oz david nut and chocolate trail mix has 48.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 3 tbsp (31g) of conagra 5 oz david nut and chocolate trail mix?

A single 3 tbsp (31g) (31g) of conagra 5 oz david nut and chocolate trail mix provides 160 calories.

How many calories is in conagra 5 oz david nut and chocolate trail mix?

100 grams of conagra 5 oz david nut and chocolate trail mix contains exactly 516.00 calories.