Calories in Conagra 14 Oz Frozen Vegetables Alexia Balsamic Brussels Sprouts & Carrots

Low Sugar
Instrument — Food Profile
100g
Calories

93.00

kcal
Protein

1.55

g
Carbs

10.80

g
Fat

4.65

g
Fiber

3.10

g
Sugar

4.65

g

Curious about the nutritional profile of conagra 14 oz frozen vegetables alexia balsamic brussels sprouts & carrots? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra 14 oz frozen vegetables alexia balsamic brussels sprouts & carrots provides 93.00 calories, 1.55g of protein, and 10.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 93.00 kcal 1.55g 10.80g 4.65g
1 oz (28g) 26 kcal 0.4g 3.0g 1.3g
2/3 cup (129g) (129g) 120 kcal 2.0g 13.9g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 349.00 mcg
Vitamin C 18.60 mg
Calcium 31.00 mg
Iron 0.54 mg
Potassium 225.00 mg
Sodium 279.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2754224)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in conagra 14 oz frozen vegetables alexia balsamic brussels sprouts & carrots?

100 grams of conagra 14 oz frozen vegetables alexia balsamic brussels sprouts & carrots contains exactly 93.00 calories.

How many calories are in 1 2/3 cup (129g) of conagra 14 oz frozen vegetables alexia balsamic brussels sprouts & carrots?

A single 2/3 cup (129g) (129g) of conagra 14 oz frozen vegetables alexia balsamic brussels sprouts & carrots provides 120 calories.

Is conagra 14 oz frozen vegetables alexia balsamic brussels sprouts & carrots keto-friendly?

No, conagra 14 oz frozen vegetables alexia balsamic brussels sprouts & carrots have 10.80g of carbs per 100g, which may disrupt ketosis.

How much protein does conagra 14 oz frozen vegetables alexia balsamic brussels sprouts & carrots have?

They contain 1.55g of protein per 100g, which is moderate.