Calories in Conagra 12 Oz Frozen Side Alexia Riced Cauliflower Risotto With Parmesan Cheese And Sea Salt

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

62.00

kcal
Protein

3.54

g
Carbs

4.42

g
Fat

3.10

g
Fiber

1.80

g
Sugar

1.77

g

Curious about the nutritional profile of conagra 12 oz frozen side alexia riced cauliflower risotto with parmesan cheese and sea salt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 12 oz frozen side alexia riced cauliflower risotto with parmesan cheese and sea salt provides 62.00 calories, 3.54g of protein, and 4.42g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 62.00 kcal 3.54g 4.42g 3.10g
1 oz (28g) 17 kcal 1.0g 1.2g 0.9g
1/2 Cup (113g) (113g) 70 kcal 4.0g 5.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 16.00 mcg
Vitamin C 23.90 mg
Calcium 62.00 mg
Iron 0.44 mg
Potassium 142.00 mg
Sodium 301.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2754230)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does conagra 12 oz frozen side alexia riced cauliflower risotto with parmesan cheese and sea salt help build muscle?

It contains 3.54g of protein per 100g, which is moderate.

How many calories is in conagra 12 oz frozen side alexia riced cauliflower risotto with parmesan cheese and sea salt?

100 grams of conagra 12 oz frozen side alexia riced cauliflower risotto with parmesan cheese and sea salt contains exactly 62.00 calories.

How many calories is in 1 1/2 cup (113g) of conagra 12 oz frozen side alexia riced cauliflower risotto with parmesan cheese and sea salt?

A single 1/2 cup (113g) (113g) of conagra 12 oz frozen side alexia riced cauliflower risotto with parmesan cheese and sea salt provides 70 calories.

Is conagra 12 oz frozen side alexia riced cauliflower risotto with parmesan cheese and sea salt keto-friendly?

Yes, conagra 12 oz frozen side alexia riced cauliflower risotto with parmesan cheese and sea salt is highly keto-friendly with only 4.42g of carbs per 100g.