Calories in Conagra 16 Oz Frozen Vegetable Birds Eye C&w Premium Quality Early Harvest Supersweet Petite Corn

Low Sugar
Instrument — Food Profile
100g
Calories

100.00

kcal
Protein

3.33

g
Carbs

23.30

g
Fat

0.56

g
Fiber

3.30

g
Sugar

3.33

g

Curious about the nutritional profile of conagra 16 oz frozen vegetable birds eye c&w premium quality early harvest supersweet petite corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 16 oz frozen vegetable birds eye c&w premium quality early harvest supersweet petite corn provides 100.00 calories, 3.33g of protein, and 23.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 100.00 kcal 3.33g 23.30g 0.56g
1 oz (28g) 28 kcal 0.9g 6.5g 0.2g
2/3 cup (90g) (90g) 90 kcal 3.0g 21.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Vitamin C 4.00 mg
Iron 0.67 mg
Potassium 289.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2754327)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in conagra 16 oz frozen vegetable birds eye c&w premium quality early harvest supersweet petite corn for ketosis?

No, conagra 16 oz frozen vegetable birds eye c&w premium quality early harvest supersweet petite corn has 23.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2/3 cup (90g) of conagra 16 oz frozen vegetable birds eye c&w premium quality early harvest supersweet petite corn?

A single 2/3 cup (90g) (90g) of conagra 16 oz frozen vegetable birds eye c&w premium quality early harvest supersweet petite corn provides 90 calories.

How many calories is in conagra 16 oz frozen vegetable birds eye c&w premium quality early harvest supersweet petite corn?

100 grams of conagra 16 oz frozen vegetable birds eye c&w premium quality early harvest supersweet petite corn contains exactly 100.00 calories.

Is conagra 16 oz frozen vegetable birds eye c&w premium quality early harvest supersweet petite corn a good source of protein?

It contains 3.33g of protein per 100g, which is moderate.