Calories in Conagra 12 Oz Frozen Side Alexia Butternut Squash Risotto With Parmesan Cheese And Sea Salt

Low Sugar
Instrument — Food Profile
100g
Calories

88.00

kcal
Protein

3.54

g
Carbs

11.50

g
Fat

3.10

g
Fiber

0.90

g
Sugar

1.77

g

Curious about the nutritional profile of conagra 12 oz frozen side alexia butternut squash risotto with parmesan cheese and sea salt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 12 oz frozen side alexia butternut squash risotto with parmesan cheese and sea salt provides 88.00 calories, 3.54g of protein, and 11.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 88.00 kcal 3.54g 11.50g 3.10g
1 oz (28g) 25 kcal 1.0g 3.2g 0.9g
1/2 cup (113g) (113g) 99 kcal 4.0g 13.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 199.00 mcg
Vitamin C 3.20 mg
Calcium 71.00 mg
Iron 0.62 mg
Potassium 159.00 mg
Sodium 283.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2754229)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra 12 oz frozen side alexia butternut squash risotto with parmesan cheese and sea salt?

100 grams of conagra 12 oz frozen side alexia butternut squash risotto with parmesan cheese and sea salt contains exactly 88.00 calories.

How many calories is in 1 1/2 cup (113g) of conagra 12 oz frozen side alexia butternut squash risotto with parmesan cheese and sea salt?

A single 1/2 cup (113g) (113g) of conagra 12 oz frozen side alexia butternut squash risotto with parmesan cheese and sea salt provides 99 calories.

How many carbs is in conagra 12 oz frozen side alexia butternut squash risotto with parmesan cheese and sea salt for ketosis?

No, conagra 12 oz frozen side alexia butternut squash risotto with parmesan cheese and sea salt has 11.50g of carbs per 100g, which may disrupt ketosis.

Is conagra 12 oz frozen side alexia butternut squash risotto with parmesan cheese and sea salt a good source of protein?

It contains 3.54g of protein per 100g, which is moderate.