Calories in Conagra 10 Oz Bag Frozen Side Birds Eye Veggie Pasta Rotini With Marinara Sauce

Low Sugar
Instrument — Food Profile
100g
Calories

116.00

kcal
Protein

7.04

g
Carbs

18.70

g
Fat

1.41

g
Fiber

1.80

g
Sugar

1.76

g

Curious about the nutritional profile of conagra 10 oz bag frozen side birds eye veggie pasta rotini with marinara sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 10 oz bag frozen side birds eye veggie pasta rotini with marinara sauce provides 116.00 calories, 7.04g of protein, and 18.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 116.00 kcal 7.04g 18.70g 1.41g
1 oz (28g) 32 kcal 2.0g 5.2g 0.4g
1 container (284g) (284g) 329 kcal 20.0g 53.1g 4.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 13.00 mcg
Vitamin C 2.10 mg
Calcium 11.00 mg
Iron 2.29 mg
Potassium 391.00 mg
Sodium 232.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2755008)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat conagra 10 oz bag frozen side birds eye veggie pasta rotini with marinara sauce on a keto diet?

No, conagra 10 oz bag frozen side birds eye veggie pasta rotini with marinara sauce has 18.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 container (284g) of conagra 10 oz bag frozen side birds eye veggie pasta rotini with marinara sauce?

A single 1 container (284g) (284g) of conagra 10 oz bag frozen side birds eye veggie pasta rotini with marinara sauce provides 329 calories.

Is conagra 10 oz bag frozen side birds eye veggie pasta rotini with marinara sauce a good source of protein?

It contains 7.04g of protein per 100g, which is moderate.

How many calories is in conagra 10 oz bag frozen side birds eye veggie pasta rotini with marinara sauce?

100 grams of conagra 10 oz bag frozen side birds eye veggie pasta rotini with marinara sauce contains exactly 116.00 calories.