Calories in Chocolate Almond Coconut Fruit + Nut Bar Clif Kit's Organic Clif Bar

Instrument — Food Profile
100g
Calories

396.00

kcal
Protein

8.33

g
Carbs

52.10

g
Fat

25.00

g
Fiber

10.40

g
Sugar

31.20

g

Curious about the nutritional profile of chocolate almond coconut fruit + nut bar clif kit's organic clif bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of chocolate almond coconut fruit + nut bar clif kit's organic clif bar provides 396.00 calories, 8.33g of protein, and 52.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 396.00 kcal 8.33g 52.10g 25.00g
1 oz (28g) 111 kcal 2.3g 14.6g 7.0g
1 BAR (48g) 190 kcal 4.0g 25.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Calcium 83.00 mg
Iron 2.25 mg
Potassium 667.00 mg
Sodium 219.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2586177)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is chocolate almond coconut fruit + nut bar clif kit's organic clif bar a good source of protein?

It contains 8.33g of protein per 100g, which is moderate.

Is chocolate almond coconut fruit + nut bar clif kit's organic clif bar keto-friendly?

No, chocolate almond coconut fruit + nut bar clif kit's organic clif bar has 52.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of chocolate almond coconut fruit + nut bar clif kit's organic clif bar?

A single 1 bar (48g) of chocolate almond coconut fruit + nut bar clif kit's organic clif bar provides 190 calories.

How many calories is in chocolate almond coconut fruit + nut bar clif kit's organic clif bar?

100 grams of chocolate almond coconut fruit + nut bar clif kit's organic clif bar contains exactly 396.00 calories.