Calories in Cherry + Pumpkin Seeds Fruit + Seed Bar Clif Kit's Organic Clif Bar
347.00
kcal8.16
g65.30
g8.16
g8.20
g53.10
gCurious about the nutritional profile of cherry + pumpkin seeds fruit + seed bar clif kit's organic clif bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cherry + pumpkin seeds fruit + seed bar clif kit's organic clif bar provides 347.00 calories, 8.16g of protein, and 65.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 347.00 kcal | 8.16g | 65.30g | 8.16g |
| 1 oz (28g) | 97 kcal | 2.3g | 18.3g | 2.3g |
| 1 BAR (49g) | 170 kcal | 4.0g | 32.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 110.00 mcg |
| Calcium | 82.00 mg |
| Iron | 5.51 mg |
| Potassium | 857.00 mg |
| Sodium | 143.00 mg |
Nutrition FAQs
How many calories is in cherry + pumpkin seeds fruit + seed bar clif kit's organic clif bar?
100 grams of cherry + pumpkin seeds fruit + seed bar clif kit's organic clif bar contains exactly 347.00 calories.
Does cherry + pumpkin seeds fruit + seed bar clif kit's organic clif bar help build muscle?
It contains 8.16g of protein per 100g, which is moderate.
How many calories is in 1 1 bar of cherry + pumpkin seeds fruit + seed bar clif kit's organic clif bar?
A single 1 bar (49g) of cherry + pumpkin seeds fruit + seed bar clif kit's organic clif bar provides 170 calories.
Can I eat cherry + pumpkin seeds fruit + seed bar clif kit's organic clif bar on a keto diet?
No, cherry + pumpkin seeds fruit + seed bar clif kit's organic clif bar has 65.30g of carbs per 100g, which may disrupt ketosis.