Calories in Clif Bar Dark Chocolate Almond Coconut Fruit + Nut Bars

Instrument — Food Profile
100g
Calories

417.00

kcal
Protein

8.33

g
Carbs

52.10

g
Fat

22.90

g
Fiber

10.40

g
Sugar

41.70

g

Curious about the nutritional profile of clif bar dark chocolate almond coconut fruit + nut bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of clif bar dark chocolate almond coconut fruit + nut bars provides 417.00 calories, 8.33g of protein, and 52.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 417.00 kcal 8.33g 52.10g 22.90g
1 oz (28g) 117 kcal 2.3g 14.6g 6.4g
1 BAR (48g) 200 kcal 4.0g 25.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 83.00 mg
Iron 2.25 mg
Potassium 750.00 mg
Sodium 219.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2586185)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is clif bar dark chocolate almond coconut fruit + nut bars a good source of protein?

They contain 8.33g of protein per 100g, which is moderate.

Can I eat clif bar dark chocolate almond coconut fruit + nut bars on a keto diet?

No, clif bar dark chocolate almond coconut fruit + nut bars have 52.10g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bar of clif bar dark chocolate almond coconut fruit + nut bars?

A single 1 bar (48g) of clif bar dark chocolate almond coconut fruit + nut bars provides 200 calories.

How many calories are in clif bar dark chocolate almond coconut fruit + nut bars?

100 grams of clif bar dark chocolate almond coconut fruit + nut bars contains exactly 417.00 calories.