Calories in Clif Bar Banana Nut Crunch Sea Salt Pumpkin Seeds Almonds Dried Bananas Banana Nut Crunch Granola With Toasted Oats

Instrument — Food Profile
100g
Calories

441.00

kcal
Protein

13.60

g
Carbs

66.10

g
Fat

13.60

g
Fiber

6.80

g
Sugar

18.60

g

Curious about the nutritional profile of clif bar banana nut crunch sea salt pumpkin seeds almonds dried bananas banana nut crunch granola with toasted oats? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of clif bar banana nut crunch sea salt pumpkin seeds almonds dried bananas banana nut crunch granola with toasted oats provides 441.00 calories, 13.60g of protein, and 66.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 441.00 kcal 13.60g 66.10g 13.60g
1 oz (28g) 123 kcal 3.8g 18.5g 3.8g
2/3 cup (59g) 260 kcal 8.0g 39.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 59.00 mg
Iron 5.08 mg
Magnesium 102.00 mg
Potassium 288.00 mg
Sodium 339.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2265329)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is clif bar banana nut crunch sea salt pumpkin seeds almonds dried bananas banana nut crunch granola with toasted oats keto-friendly?

No, clif bar banana nut crunch sea salt pumpkin seeds almonds dried bananas banana nut crunch granola with toasted oats have 66.10g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 2/3 cup of clif bar banana nut crunch sea salt pumpkin seeds almonds dried bananas banana nut crunch granola with toasted oats?

A single 2/3 cup (59g) of clif bar banana nut crunch sea salt pumpkin seeds almonds dried bananas banana nut crunch granola with toasted oats provides 260 calories.

How much protein does clif bar banana nut crunch sea salt pumpkin seeds almonds dried bananas banana nut crunch granola with toasted oats have?

They contain 13.60g of protein per 100g, which is moderate.

How many calories are in clif bar banana nut crunch sea salt pumpkin seeds almonds dried bananas banana nut crunch granola with toasted oats?

100 grams of clif bar banana nut crunch sea salt pumpkin seeds almonds dried bananas banana nut crunch granola with toasted oats contains exactly 441.00 calories.