Calories in Chocolate Covered Bar Or Stick Ice Cream

Instrument — Food Profile
100g
Calories

331.00

kcal
Protein

4.10

g
Carbs

24.50

g
Fat

24.10

g
Fiber

0.80

g
Sugar

18.30

g

Curious about the nutritional profile of chocolate covered bar or stick ice cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of chocolate covered bar or stick ice cream provides 331.00 calories, 4.10g of protein, and 24.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 331.00 kcal 4.10g 24.50g 24.10g
1 oz (28g) 93 kcal 1.1g 6.9g 6.7g
bar (50g) 166 kcal 2.0g 12.3g 12.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 19.00 mcg
Vitamin D 7.00 mcg
Vitamin K 1.30 mcg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.26 mg
Niacin (B3) 0.18 mg
Pantothenic Acid (B5) 0.48 mg
Vitamin B6 0.04 mg
Folate (B9) 7.00 mcg
Calcium 119.00 mg
Iron 0.29 mg
Magnesium 28.00 mg
Potassium 305.00 mg
Sodium 68.00 mg
Zinc 0.82 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 173466)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in chocolate covered bar or stick ice cream?

100 grams of chocolate covered bar or stick ice cream contains exactly 331.00 calories.

Does chocolate covered bar or stick ice cream help build muscle?

It contains 4.10g of protein per 100g, which is moderate.

How many calories is in 1 bar of chocolate covered bar or stick ice cream?

A single bar (50g) of chocolate covered bar or stick ice cream provides 166 calories.

How many carbs is in chocolate covered bar or stick ice cream for ketosis?

No, chocolate covered bar or stick ice cream has 24.50g of carbs per 100g, which may disrupt ketosis.